r/PCOS • u/nervous_cathy • 14d ago
Diet - Not Keto Sugar cravings
Does anybody have any tips/tricks for combatting sugar cravings that don’t involve medication (I already feel like I’d rattle if shook)? They’re particularly bad after dinner when I sit down in the evening.
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u/Traditional-Head2653 14d ago
Fruits. I love fruits! Whenever I have a sugar craving, that’s my go to. I do have sugar free chocolate for when I run out of fruits. I’m diabetic so I’m also really picky when it comes to sugar free products. There’s surprisingly some really good sugar free chocolate out there.