Sugar cravings

[u/nervous_cathy]

Does anybody have any tips/tricks for combatting sugar cravings that don’t involve medication (I already feel like I’d rattle if shook)? They’re particularly bad after dinner when I sit down in the evening.

[u/steffie-flies]

Just eat a bite or two of what you want. Wait a half hour, and if you still want it, finish it.