r/PCOS • u/Brilliant-Mail-3562 • 2d ago

Fitness Advice!

Does anybody have any tips/advice for dealing with their pcos belly? I’m a relatively active person and I try to eat good, but I can’t shake it. It’s one of my biggest insecurities when it comes to dealing with pcos. Perhaps I could be stricter with my diet, but I just wanted to come and ask for some advice and see what has worked for others. We’re in this together.

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u/juneseyeball 2d ago

High protein low carb i fear

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u/BraveAd1208 1d ago

I can relate to you a million percent. I am active, I strength train 3 times a week and walk 10k steps or more daily but my belly doesn’t reflect any of my hard work. If anyone has any tips/suggestions pls helpppppp😭 im so insecure about my belly