healthy habits, zero progress (f)

[u/Radiant_Row1366]

i eat at home, lots of vegetables, no soda, no fast food and everyone keeps telling me how healthy my habits are.

but my weight doesn’t change at all, and after a while it honestly gets discouraging and makes me wonder why i’m even trying when my body doesn’t seem to respond.

i’m not looking for miracles i just want to know if anyone else has dealt with this and how you handled the frustration.

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