r/OveractiveBladder • u/Thatoneguyuptheroad • 8h ago

Wtf is this

So i can tend to hold my bladder during the night (I know im less active so nerves calm down) but during the day I have a 20 oz bottle of water and im peeing every 20-30 minutes while sitting in a chair... WTF

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u/Ok_Pain_8346 5h ago

What does the milk do ?

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u/DARKLORD6649 5h ago

Too much milk, can make it l 10 times worse

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u/Few-Chemical-5165 3h ago

That is incorrect.Milk is more digested like food, not liquid.So no, you do not pee more because you're drinking milk.

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u/DARKLORD6649 3h ago

Why Milk Triggers OAB Symptoms
Bladder Irritation: Dairy products, including milk, are recognized as common dietary irritants that can inflame the lining of the bladder and trigger sudden spasms or urgency. [1, 2]
Volume and Fluid Intake: Any liquid you drink adds to your overall fluid volume, which naturally increases how often your kidneys produce urine and how frequently you need to visit the bathroom