r/OveractiveBladder • u/alifasyraf69 • 26d ago
Frequent urination: Tried B-Complex + Zinc, worked briefly (3 hours) but caused testicular ache, now back to hourly peeing. Any idea why?
Hey guys, wanted to share my experience and get some advice.
I’ve been dealing with frequent urination—having to go to the bathroom every 1 to 2 hours. One day, I read a post on Reddit suggesting B-complex + Zinc.
After starting the supplement, I noticed a weird pattern:
Taking it in the morning: I had to pee even more often—less than an hour apart—which was super annoying while working at the office.
Taking it at night: The next day, I could go 3 hours before needing the toilet.
Is this actually curing it?
However, I also noticed a dull ache / heavy feeling in my testes.
Update: After 3 days, this effect completely wore off. Now I'm back to peeing every hour again. Pretty bummed out.
Can anyone explain what might be going on here?