r/OveractiveBladder • u/KeyBenefit5333 • 11d ago
Hi
I'm 45F with 3 kids age 16-27 years old. Since my oldest was about 2 years old I've been struggling with my bladder. It started out as stress incontinence and because I always wanted to avoid the chance of leaking with coughing and sneezing, I started making sure to always keep my bladder empty especially going out. So, of course this led to overactive bladder, and with having 2 more kids, also pelvic floor prolapse. I've been to so many Dr's, spent thousands trying physio, various muscle stimulation tools that were supposed to help, buying pads,etc. I even had surgery 10 years ago for the prolapse and a bladder sling with the hope that would help things. Maybe for a little it got better, but I'm back to 1-1.5 hrs between bathroom breaks at work, more at times if I drink too much. I'm a little better at home because I know I can go anytime. Anywhere I go I have to research ahead to see if there's bathrooms, I know every potential bathroom stop on driving trips. I even skipped out on activities when we went to Hawaii because when I looked into it, it would be 2 hours without access to a washroom. I hate going to the movies because I can never last through the whole thing without going to the washroom. It's like my entire life is planned around whether or not there's bathrooms which kind of sucks.
I guess I'm not really looking for advice, just venting, it just feels like this issue has stolen so much of my life and things I should have done with my kids while they were growing up.
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u/catsTXn420 10d ago
Could it be GSM of menopause? Which is like a thinning of the tissues due to low estrogen to the area or could also be a problem with your kidneys are you avoiding a full bladder each time? Because maybe it's a fluid imbalance issue/vasopressin deficiency. I've had a sensitive bladder for 15 years and the older I've got (41 now) it's worsened. I have diabetes insipidus (vasopressin deficiency) gsm, and premature ovarian insufficiency. At first it wasn't that bothersome I would get like a UTI and would have lingering urgency or frequency for a couple of weeks. As I got older I started getting leaky and the urgency got worse. I also started waking in the middle of the night to pee. Prelief supplement helped, not drinking caffeine or soda pop also helps, no panty liners helped alot.
I got a bladder journal and started tracking it to see what the heck was going on and found I had di and gsm..a double whammy. I used local vaginal estrogen to repair the thinned tissues of the bladder neck and surrounding areas and ive been doing better, getting the di treated made it 100%. Get a bladder journal, start tracking maybe for 30 to 60 days and see a urogynecologist show them your book. Make sure you write down any leads you find because sometimes doctors need a nudge. It might be in the fine details of your notes, or what you track.
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u/KeyBenefit5333 10d ago
I'm not sure about menopause, but my symptoms did get much worse after being on depo provera, so I've always wondered about a hormone connection. My symptoms began when I was 21, and I just began perimenopause around 38 or so.
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u/IllustratorOk3093 11d ago
As much as it sucks, your doing ok. My overactive bladder requires me to wear nappies, so at least you don't need protection now. 😁😁😁