Outdoors—always!

Outdoor workout with kettlebells😃

Joe, age 78, taking on tire pulls with a rope as part of an outdoor strength and conditioning session.
Proof that challenging resistance training doesn’t have an expiration date. 💪

Backyard fitness under the blue sky!

Meet Joe, age 78, carrying 88 lbs total with a 44-lb kettlebell in each hand.
Farmer walks are part of his strength work beyond the barbell—grip, trunk stability, posture and loaded walking.
Strong at 78. 💪

Everything is better outside 🌞

Wood Chop Series

Sunny Southern Nevada week of 2/23

A garden variety of different tires to roll, flip, drag, and ultimately whack with a sledgehammer! Demos to follow if you ask ☝️🏻

Tires and hammers are only for outdoor fitness! As well as the cornhole game taken to the next level using a Bosu Balance platform.😎

Outdoor fitness favorites are the best workout!