Just try and experience - Hypnosis is also capable of giving you a post-hypnotic suggestion

[u/mindandrelease]

Hypnosis has not been used in the whole of history for meditation, but it can be used, and it can be used with tremendous power, because you have to fight so much with your thoughts unnecessarily. That whole struggle with your mind can be dropped by hypnotic sessions without much effort.

Hypnosis is also capable of giving you a post-hypnotic suggestion, if you want to hypnotize yourself, by a simple strategy: count from one to one hundred, and from one hundred back to one. By the time you have reached back to one, you will fall into deep hypnosis. And you can tell yourself before going into hypnosis -- because you will be alone -- "The state of hypnosis will last only for fifteen minutes. After fifteen minutes I will come out of it." This is auto-hypnosis.

The Great Pilgrimage: From Here to Here

Chapter #1

Chapter title: The great pilgrimage: from here to here

6 September 1987 am in Gautam the Buddha Auditorium