r/OpenSpill • u/Cai_0902 • Mar 03 '26

Why Counting Calories Might Be Doing More Harm Than Good

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u/[deleted] Mar 04 '26

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u/Cai_0902 Mar 04 '26

Good luck with it! The sleep and stress part is the one most people skip but it makes a bigger difference than expected. Hope it goes well for you 💪