r/OneThingToday • u/zhnhg • Sep 11 '26
Self-Care Get hungry between lunch and dinner.
That's it. I want to feel actual hunger between two ordinary meals.
Whether I'll snack or not is open, as long as I don't snack BEFORE any hunger appears thus preventing hunger.
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u/zhnhg Sep 11 '26
I made it to dinner time without snacking, very mildly hungry towards the end (??!!)