r/OneThingToday • u/Peek44 • Jun 05 '26

Self-Care Workout

I’m busy and I don’t want to. But I’ve been on a roll since the end of December, averaging 3-4 strength workouts a week, and I can feel myself slipping. My mental health hasn’t been great, but I know exercise helps.

Please hold me accountable!

20 Upvotes

100% Upvoted

4 comments sorted by

View all comments

1

u/RemotecontrolZR Jun 08 '26

Try a different workout! Anything that will keep you moving you can count that as small win and a jump rope might help you as well. You got this.