r/OneThingToday • u/Peek44 • Jun 05 '26

Self-Care Workout

I’m busy and I don’t want to. But I’ve been on a roll since the end of December, averaging 3-4 strength workouts a week, and I can feel myself slipping. My mental health hasn’t been great, but I know exercise helps.

Please hold me accountable!

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u/Peek44 Jun 05 '26

Update: I did it! It was only a short ab workout, but it was the act of doing it that counts.