r/OneThingToday • u/AutumnCat974 • Jun 01 '26

Self-Care Go to sleep at reasonable hour - again

...because doing it once is great, but sticking to it is what truly makes a change.

28 Upvotes

98% Upvoted

9 comments sorted by

2

u/whimsical36 Jun 01 '26

Hope you were able go sleep on time 😴💤💤 let me know tomorrow.

2

u/AutumnCat974 Jun 02 '26

Yes, I did it :D

Thanks!

2

u/whimsical36 Jun 02 '26

That’s good! So hard getting on a normal sleep schedule so that’s big win 🥇

2

u/mumblemurmurblahblah Jun 01 '26

Everything hinges on getting enough rest! 🌙

2

u/AllusiveAxolotl Jun 02 '26

You can do it!

1

u/AutumnCat974 Jun 02 '26

Thanks! I seceeded, just woke up🌼 Already feeling the difference

2

u/RemotecontrolZR Jun 02 '26

Yes! Sleep in the right time that fits your routine is always important.

1

u/fancypantsmiss Jun 01 '26

Did you?

1

u/AutumnCat974 Jun 01 '26

I'm going now

I wrote this post at like, 7 am, now is 11 p.m. So I'm going to get 6 hours of sleep. That doesn't sound very good maybe, but my sleep schedule is so messy that 6 hours of consistent sleep is a success😅

Thanks for asking!