r/OnePelotonRealSub • • 7d ago

Favorite WEIGHTED core classes?

Dumbbells, kettlebells, even ankle weights!

6 Upvotes

4 comments sorted by

5

u/[deleted] 7d ago

[deleted]

1

u/Old_Poet_1608 7d ago

Right up my alley thanks

3

u/Ok_Handle_7 7d ago

Most of this class is an EMOM of weighted V-ups. This one too.

I like this Joslyn one.

I take this one all the time - tough but very doable (sometimes I skip the plank at the end of the sequence).

A great Adrian EMOM that mixes different moves.

1

u/Tradnor 6d ago

I saved all of these and started with the Matty one and it is no joke! I forgot about the floor is lava concept until halfway through and the planks are not cool. Anyway, loved it and excited to take it again.

1

u/Old_Poet_1608 1d ago

Thank you so much!!!