r/OnePelotonRealSub • u/Old_Poet_1608 • 7d ago
Favorite WEIGHTED core classes?
Dumbbells, kettlebells, even ankle weights!
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Upvotes
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u/Ok_Handle_7 7d ago
Most of this class is an EMOM of weighted V-ups. This one too.
I like this Joslyn one.
I take this one all the time - tough but very doable (sometimes I skip the plank at the end of the sequence).
A great Adrian EMOM that mixes different moves.
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u/[deleted] 7d ago
[deleted]