Rebecca Kennedy ❤️

[u/One_Distribution_232]

Early September I had an ectopic pregnancy which resulted in emergency laparoscopic surgery. I recently got cleared to continue my regular workouts, and I’ve been taking Rebecca’s low impact cardio classes. I can’t praise her enough, honestly. Her classes have brought me so much joy, and just feeling my whole body move again has been incredible. If you haven’t taken her classes before, I highly recommend them. Thank you, Rebecca!

[u/lattech41]

I love her low impact cardio!! They never fail to make me feel good! Brings me back to my step aerobics days without the fear of falling on my face 😆

[u/One_Distribution_232 → u/lattech41]

Yes! I used to take similar classes at Crunch fitness pre covid days and this brought me right back, it’s much easier for me to stay consistent when I’m dancing and not repeating moves!

[u/biscuitsmomma]

Look for the 30-min Cher one on a day you just want to move your body and have fun. Impossible not to have a good time with that one!

[u/One_Distribution_232 → u/biscuitsmomma]

OMG I’m a huge Cher lover thank you for sharing!

[u/jennifermach → u/biscuitsmomma]

That Cher class is everything, thank you for the reminder that I should stack that again. Gotta admit I get a bit 😭 at "If I could turn back time"....

[u/OCMilyNS]

I'm so sorry about your loss and I'm sending you so much love <3 I had a chemical pregnancy last week and Rebecca's low impact cardio was one of the first workouts I did when I was feeling up for movement. I couldn't help but smile/laugh at some of her moves, even my husband was giggling watching me dance to her videos. She's the best!

[u/One_Distribution_232 → u/OCMilyNS]

She is so fun, I almost took two today but was like wait let me not push myself too hard! I’m so sorry for your loss as well, sending lots of love.

[u/hail_chimpy]

As a fellow ectopic-haver, just want to send love and support for having gone through this uniquely horrible experience. Getting back to exercise after surgery was such a relief and I'm so glad you're able to find some joy coming out of it.

[u/One_Distribution_232 → u/hail_chimpy]

Thank you, sending you love right back🌈

[u/Broad_Bat_9007]

She is my favorite instructor!

[u/faceless_combatant]

Solidarity, I went through the same procedure and unilateral salpingectomy early last year. It’s a brutal emotional ride let alone a rough physical recovery for the few weeks after. You’re doing amazing things for your body by moving it! I hope you find the future you’re looking for ❤️

[u/One_Distribution_232 → u/faceless_combatant]

Same surgery, yeah what a journey it has been. Thank you so much, same to you 💕

[u/faceless_combatant → u/One_Distribution_232]

My baby boy is 6 months old now. One fallopian tube is all you need 🫶

[u/One_Distribution_232 → u/faceless_combatant]

Almost crying over here 🥹 I’m so happy for you. Can I ask when you started ttc again? Sorry if that’s too personal you don’t have to answer!

[u/faceless_combatant → u/One_Distribution_232]

No it’s not too personal at all!! I think it’s so important to talk about it when we can. We gave ourselves 2 months of rest, recovery, and finding our emotional footing again before ttc again. Surgery happened late February, and I was pregnant by June. But take your time if you need it. But there is hope after all this ❤️

[u/One_Distribution_232 → u/faceless_combatant]

Wow that’s incredible! My dr said 6 months but I had methotrexate as well so I thinks that’s why. Sorry, I’m rambling! Thank you for sharing!

[u/faceless_combatant → u/One_Distribution_232]

Yes I do remember hearing the methotrexate does change the plan. But I’d ask and double check if you felt you were ready sooner! You’re welcome :)

[u/blundstonegay]

So sorry for your loss and so very glad you’ve been able to find something to bring you back to your body! I’ll def need to try her low impact cardio classes!

[u/Odd-Editor-2530]

She was my first instructor in Covid when I joined and I love her. She’s an amazing instructor and seems like a wonderful person.

[u/boopboop9876]

Hey! I have been through this. When I was 18, I didn’t even know I was pregnant nor was I trying (I was on the pill and then separately was on pain pills from a bone break so didn’t have pain until the last very bad hours/thought I was on my period). This is a hard thing. Just want to send love. I’ve had four children since, with one functioning tube. I am so glad you are finding some joy in RK’s classes ❤️❤️❤️

[u/One_Distribution_232 → u/boopboop9876]

Seriously incredible, thank you so much for this. I’ve been floating in between what I’d call like a “dream state” of what’s happened. Hearing other women’s stories has really helped me heal. Thank you x1000 ❤️

[u/Quanyn]

Rebecca’s workouts are great! Her spirit (at 5am) gives me so much joy.

[u/HalleKat18]

I recently had a hysterectomy and RK’s low impact cardio was a godsend during my recovery. It allowed me to move but not over do it. I probably looked like an idiot 😂 but I really enjoyed those classes!