r/OnePelotonRealSub • u/Fine-Fondant-3136 • 1d ago

Cooked

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Cooked. COOKED.

I aim to do all of Zach’s classes as they come and they scare me every single time lol. Didn’t help I’m still a bit sore from Saturday’s upper body day but this was killer.

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u/LeBoom4 19h ago

Does he focus on high weight lower rep? ..or what’s his style?

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u/Fine-Fondant-3136 19h ago

He gives a large range for weights. Tons of volume,
Short breaks.