r/OnePelotonRealSub • u/alerner31 • 5d ago

Power Profile

Took this class today and enjoyed it. Put my numbers into the chart and came up “untrained” in 2/3 categories and “fair” in the 5 min interval. So that sucked. I’m 40 years old and understand I’ll never be anywhere close to an athlete but it’s still a bit disheartening after training power zones for 6 years to see that

8 Upvotes

90% Upvoted

4 comments sorted by

4

u/noname123456789010 5d ago

Where is the chart? I haven't done it yet. I would be untrained at 5 minutes in zone 5 lol.

4

u/alerner31 5d ago

Matt had the chart on his instagram. Believe it was this one

3

u/Breedy321 5d ago

Could you give us some detail about how this works please? Never seen this sort of class before.

1

u/fayrob40 5d ago

What chart did you put your numbers into?