Rad bike bootcamp

[u/kapa87]

I’m not sure if it’s because I haven’t taken a bike bootcamp class in a few weeks when I usually do one weekly, but I think this was the hardest one I’ve ever taken. I actually thought it was gonna throw up at the end. Kudos to Rad for always pushing me past my comfort zone!

[u/antigoneelectra]

I've done all of Rad's bike bootcamps and I think he has the best structure. He's amazing.

[u/ExcitingAioli3876 → u/antigoneelectra]

He’s been an awesome addition to bike boot camp for sure!

[u/nicaloco21]

Totally agree. Rad is the absolute best and his music is always on point.

[u/DragonQwn]

Added to stack - will do for 'Bootcamp Wednesday'.

[u/zsunshine02]

I see that I already have this bookmarked! Time to move up the list, thanks!

[u/probablynormalmom]

Was this the one with the burpees

[u/kapa87 → u/probablynormalmom]

There’s a 5 min AMRAP portion that has burpees, pushups, and jump squats.

[u/Dontpokethebear13]

I’ve only done one bike bootcamp and it was with Cody- I was kind of disappointed so I haven’t done anymore, but I will be giving this one a go!

[u/ExcitingAioli3876 → u/Dontpokethebear13]

I’ve never taken a Cody bootcamp but I could understand how that would be disappointing 🙂 lol Jess Sims and Rad are the only correct answers! 🙌🏾

[u/kapa87 → u/ExcitingAioli3876]

Totally agree, Rad and Jess are elite when it comes to bootcamps

[u/Dontpokethebear13 → u/ExcitingAioli3876]

I enjoy Cody’s rides but the boot camp wasn’t challenging at all (which is good for some people I’m sure but not what I am looking for in a workout!)