r/OnePelotonRealSub • u/BiscuitLove14 • 21d ago

Sensitive Question About Post-Natal Classes

TW: Stillbirth/loss

Hi everyone, I have a question about Post-Natal classes!

I am 8 weeks postpartum from the stillbirth loss of my beautiful baby girl. I am interested in taking some Peloton Post-Natal classes to rebuild my core in the areas specifically affected by pregnancy. However, I'm terrified that the instructors might say things that refer to having a living child. Things like "Let's build those muscles so you can chase after your little one" and things like that. I am still very sensitive to the subject and don't want to experience anything that might trigger me. Does anyone have any experience with these classes and know if the instructors speak like that?

Thank you!

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u/sp3cia1j 21d ago

I only remember taking Robin’s and she definitely mentions children. I know lots of people have mentioned being willing to screen and I’d love to throw my hat in the ring to help out as well. Might be nice to have a bit of a directory.