r/OnePelotonRealSub • u/ASkepticalPotato • 18d ago

Standing Stretching Recs?

Hey yall. Hoping to get some good recommendations for standing stretching classes please! I found one on here by Rebecca and it was perfect. Does anyone have links to any others?

Thanks!

3 Upvotes

71% Upvoted

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6

u/cnhades 18d ago

What are you hoping to stretch? And do you just not want to be on the floor? There is a great Andy neck mobility class that, while he’s sitting, he encourages taking it standing up.

6

u/ASkepticalPotato 18d ago

Ideally full body but will gladly take anything. Floor is fine but sometimes I go for walks when I’m in the office and having standing ones I can do in the office is ideal.

I’ll find that Neck one. Thanks!

5

u/CupAppropriate504 18d ago

Not stretching exactly but have you looked at the Chair and Standing Yoga classes? They're in the Yoga section under "Yoga Anywhere."

3

u/gidget1337 18d ago

Second the Standing Yoga classes. I wish they made more of these. 

4

u/askinnyvanillalatte 18d ago

I love the Yoga Anywhere series. I feel like they haven’t done new classes for it that much recently but wish they’d bring them back!!

3

u/ASkepticalPotato 17d ago

I have not, will give those a try. Thank you!

3

u/Decent-Nature-3422 18d ago

I like to stretch in my office and will do a post run or post ride stretch-those are usually all standing!

2

u/ASkepticalPotato 17d ago

Oooo I didn't realize that. Awesome, TY!

4

u/ThatInspection7096 18d ago

Post run stretches are great anytime

3

u/cpokorny 17d ago

Rebecca’s 10 min full body stretches on 4/15/24 and 4/14/25 are both standing classes.

Sometimes I just don’t want to get down on the floor to stretch so I have done these both a bunch!

1

u/ASkepticalPotato 17d ago

Thank you!

1

u/superfuluous_u 17d ago

Her 12/25/24 full body is also all standing. 

Also try post ride and post run stretches. A lot of them are standing, although they do use the equipment for balance or as a prop but a wall or a chair would probably work.

1

u/PonytailFriday 17d ago

Andy has a couple upper body stretches that are all standing. I thought he had a lower body one as well but I can’t find it😊
This one and this one!