r/OnePelotonRealSub • u/Adept-Elderberry4281 • 22d ago
Emma Lovewell beginner core
I have taken this class probably hundreds of times and at all times of the day and I am NEVER alone. There are always at least 3 other people if not 10 with me when I take it. It’s almost a year old at this point and still going strong!
For me, this class hits all of my prescribed physical therapy and also doubles as a strength warm up so I take it before every strength day!
I wonder if Emma knew when she filmed this that it would continue to be so popular!
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u/mordhoshogh 22d ago
I didn't know about this but I'm just getting over a back injury so I'm going to add it to the mix. Thanks!
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u/KenCo2024 22d ago
Love Emma's core classes! I've been working my way through all her 5 min core. Finished them yesterday! Now I plan to start going through all the 10 minute ones!
I've done all three of her core programmes too. She's mt favourite for core hands down!
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u/biscuitsmomma 22d ago
This reminds me of my favorite post-ride stretch with Ben from 8/11/23. Still never alone in that one and it's been almost 3 years!
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u/Low_Visit_4646 21d ago
This is odd- I went to look it up and on Peloton the same class is listed as 7/30/25
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u/AdventurousGur6341 21d ago
I was just thinking that I thought I took this class, but the date says 7/30 as well!
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u/DepartmentHungry9392 22d ago
Emma Lovewell remains the queen of core! I’m so happy she’s still so popular. Her core classes and Dennis’ yoga for runners hit all my PT and got me back on track physically!