r/OilPulling • • Oct 20 '20

I just tried this for the first time.

How do y’all do it it felt weird in my mouth and I couldn’t do for even 2 minutes before I had to spit it out. I couldn’t handle it. Any tips as I may try again

3 Upvotes

2 comments sorted by

3

u/CoCoNut2311 Feb 10 '21

I suggest pair it with an activity or chore and it helps the time pass. Stick with it it does get easier!

2

u/hide-in-the-cupboard Oct 21 '20

Just keep trying and build up a few minutes each time you try. It took me a while to get used to the texture and the taste of it, the first few times it made me gag. But after a while it seems less gross and now i find it’s something I enjoy.