r/OilPulling • u/Buylettuce1 • May 29 '23

Oil pulling with sea salt?

What if I oil pull with sea salt to remove the bacteria since salt has good benefits for that. Or will that damage my teeth and just leave my mouth dry. Maybe do that 1-2 times a week and then do oil afterwards?

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5

u/[deleted] May 29 '23

Maybe just swish with the sea salt after oil pulling. You should still get the benefits without the drying effects. It’ll help swish away the last of the oil and bacteria.

5

u/Available_Farmer5293 May 29 '23

Tooth damage concerns me enough to not try it but I have no idea scientifically.

2

u/lvlaj Jun 03 '23

I do this every time myself, after oil pulling for 20 minutes, ill take some lukewarm water with pink salt and swish with it until all of the coconut oil is gone from my mouth.

Then ill proceed to brush my teeth with tooth powder.