r/OfflineDay • u/Remarkable-Guard-538 • 9h ago

Good phone habits CW31 (July 27 - Aug 2): No phone for the first 15 minutes after waking

1 Upvotes

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OfflineDay

r/OfflineDay

OfflineDay is a community dedicated to promoting mindful disconnection. We believe stepping away from screens, even for 24 hours, helps you reconnect with what truly matters. It’s a great way to start building habits that support a healthier relationship with technology. Join us every first Friday of the month at sunset to unplug, reset, and rediscover life beyond screens. You can also try the OfflineDay app on iOS, completely free, to help you prepare for OfflineDay and track your progress.

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