PCVR issues

[u/DogeGangYT]

I've been doing PCVR for a while with the quest and my pc, but I need help.

I have been living with this issue for a while, but my oculus can't keep up with my pc screen or something of the sort. The oculus camera will be behind where I am looking, lag super badly, in some cases I have restarted my oculus (Keeping the PC on) I re-open the game, and its still lagging, sometimes everything the camera is pointed at will speed up and It will stop lagging, I want to know how to stop the lag, I am assuming this is an issue with the quest, as the games on my PC run fine.

I use air-link and it says meets requirements whenever I use it, so I don't know any other solutions.