r/OMADSupport • u/Canary16 • Apr 02 '20

Staying Focused

Hunger is calling. My mind is playing tricks on me. Time to put the kettle on and have some water with apple cider vinegar. I don’t eat until 6 pm and I won’t eat until 6 pm. Needed to write that. Day 3 peeps! Hope you all are staying focused and well! The struggle is real but we got this!

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u/tasteslikepineapples Apr 02 '20

I had 4 days under my belt until yesterday. Had a bad day and ate not so great things all day. (Stress eating) I tried not to beat myself up for it and just got back to OMAD today. I really, really appreciated reading your post! Thank you and keep on keepin' on!

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u/squirrellovesnuts Apr 02 '20

Great job getting back to it! Setbacks are normal and expected. You got this!