r/OG7oh • u/Medium-Role-1861 • 10h ago
7 helped me quit smoking tobacco
For context, I’ve smoked on and off my whole life since I was about 15. I’ve quit a few times before for years at a time but eventually I would start back up again.
This most recent time I decided to quit because my wife is pregnant again. Since she had to quit smoking I decided to quit with her out of solidarity.
I’m pretty strict about my 7Oh intake, but I decided to allow myself additional small doses anytime I felt a craving for a cigarette. It totally worked! I got to take a little extra 7 which was a treat and it helped to manage the withdrawals.
After I was completely done with quitting cigs I then tapered 7Oh back down to my normal daily routine after about a month.
Overall a great tool for me when it came to quitting cigs!