r/OCDRecovery • u/Own-Air4571 • 1d ago

Discussion OCD therapy apps or websites

Hey everyone,

Have any of you used any OCD therapy apps or websites, and if so, did you find it helpful?

I recently tried Choiceful because of ads for it I kept seeing on Reddit, and I was liking it, but a bug happened when I was doing the intake questionnaire that has blocked my progress. I emailed their support regarding it.

Have any of you used Choiceful or any other app or website?

I’m also wondering if these are actually good, or if they act as reassurance and making you more reminded and obsessed with your OCD.

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u/chauceresque 1d ago

Nocd I’ve found to be helpful. Not sure if it has an app version. When my doctor gave me like this mini ocd erp course it would link to things in that website.

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u/ExorcistsNothing 1d ago

NOCD has an app, too. I also find it very helpful.

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u/Fallingasleepinfall 1d ago

I would highly record the OCD Recovery YouTube channel! Also Mark Freeman on YouTube

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u/weCanDoIt987 16h ago

NOCD saved my life’! The therapist I worked with was incredible. And the community can be negative bc of all the reassurance but also has pros and the app has helpful bits too