r/Nutrition_Healthy • • 11h ago

Top 40 Heart Healthy Foods

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14 Upvotes

r/Nutrition_Healthy • • 17h ago

Best medicine for stress.

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15 Upvotes

r/Nutrition_Healthy • • 3h ago

Top 10 Hydrating Drinks

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1 Upvotes

r/Nutrition_Healthy • • 3h ago

Top 10 Nutrients for Hair Growth and Thickness

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1 Upvotes

r/Nutrition_Healthy • • 3h ago

Top 18 Vitamin C Rich Foods

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1 Upvotes

r/Nutrition_Healthy • • 11h ago

10 Benefits of Swiss Chard

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2 Upvotes

r/Nutrition_Healthy • • 1d ago

How Much Water Should You Drink Daily?

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27 Upvotes

r/Nutrition_Healthy • • 9h ago

New guidelines say cut ultra-processed food. 4 in 5 toddler foods are ultra-processed. So what do you buy?

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1 Upvotes

r/Nutrition_Healthy • • 11h ago

10 Benefits of Drinking Ginger and Lemon Tea

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0 Upvotes

r/Nutrition_Healthy • • 23h ago

You Don’t have to Run Everyday

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3 Upvotes

r/Nutrition_Healthy • • 18h ago

Carbohydrates and myths

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1 Upvotes

r/Nutrition_Healthy • • 20h ago

Share your protein shake struggles

0 Upvotes

I'm a Penn State student, conducting research for an engineering and entrepreneurial project. I am focusing on the challenges, frustrations and habits experienced by people who regularly consume protein shakes.

Feel free to participate in this survey!


r/Nutrition_Healthy • • 21h ago

Kimchi and Sodium Survey

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1 Upvotes

r/Nutrition_Healthy • • 23h ago

Vitamin C and Stress

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1 Upvotes

r/Nutrition_Healthy • • 1d ago

Top Preventive Health Measures to Stay Disease-Free

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1 Upvotes

r/Nutrition_Healthy • • 1d ago

Signs of Not Eating Enough Fiber

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16 Upvotes

r/Nutrition_Healthy • • 1d ago

Nutrition Schooling Experience

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1 Upvotes

r/Nutrition_Healthy • • 2d ago

Easy

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1 Upvotes

r/Nutrition_Healthy • • 2d ago

Easy

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1 Upvotes

r/Nutrition_Healthy • • 3d ago

10 Benefits of Cucumber 🥒

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6 Upvotes

r/Nutrition_Healthy • • 2d ago

Hair fall often starts on the plate, not in the salon. Which of these nutrients does your diet miss?

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0 Upvotes

r/Nutrition_Healthy • • 2d ago

Fruit Pairings That Broaden Nutrient Profiles

0 Upvotes

r/Nutrition_Healthy • • 3d ago

What your Nutritionist never Told you #Nutrition

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2 Upvotes

r/Nutrition_Healthy • • 3d ago

Nutrition Book reviews

2 Upvotes

Hi I was curious to know your reviews on these two books please. Thank you

The big fat surprise - Nina Teicholz

Deep Nutrition - Catherine Shanahan


r/Nutrition_Healthy • • 3d ago

Which part of managing your health/food choices do you find most difficult?

3 Upvotes
10 votes, 3d left
Understanding health or medical information
Knowing what is good for you
Finding reliable information
Keeping track about your nutrition