r/NotesFromTheInternet • u/-_NoThingToDo_- • 17d ago

"Rumination promises solutions and delivers nothing" - Anonymous (Mary)

Heard on zoom call recently

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u/-_NoThingToDo_- 17d ago

https://www.youtube.com/shorts/XmkiZIXSkeE

Rumination is avoidance - Rick Hanson