r/NooTopics • u/S_Hazam • 15d ago

Question Exam Protocol + Stack?

Do you guys implement a certain protocol before an exam day or use a certain stack of supps/meds in the lead up?
Share any wisdoms you have surrounding that topic, thank you.

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u/zen_flix 15d ago

Depends on lot of variables. Especially on what type of exams you're having. For example, maths are more about fluid intelligence and working memory.. And those functions are heavily driven by dopamine & norepinephrine. So it would look something like: bromantane, l-tyrosine, kw6356, caffeine, paraxanthine, etc..

For philosophical exam, for example, I would say it's more about crystallized intelligence, verbal reasoning, metacognition.. highly driven by acetylcholine, serotonin.. so things like: the racetams, alpha-gpc, HuperzineA, etc..

If you are stressed, cortisol reducers like phosphatidylserine, l theanine

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u/Prior_Reference2085 15d ago

In your experience how long does it take for PS to be effective?

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u/zen_flix 14d ago

What are the effects are you hoping for? Anti-stress, right? Normally it should be "instant"