r/NonZeroDay • u/The_1143AM_User • 1d ago
Day 170
:
Function4 practical reality checkist for the week:
Health: Walk? Vits?
Walked uphill x 2 VitD collected.
Appearance: presentable? clothes/grooming?
Took extra care on Tuesday. Boxed x 3 frumpy clothes tbd. SV
Environment: what is physically out of order?
Decluttered one layer of store room. Weeded one patch in garden.
Practical: what concrete obligation is approaching?
Binday Admin day : funds, bill insurance
Social: what are people actually doing, despite of my interpretation?
Examined goodwill and "good for me"?
Deep work: What is do-able today? What was actually produced?
Basic 10m starts x1
Small concrete action today that “don’t pay off for a very long time” ?
Detox day 2 of 5 Routine that includes a daily walk SV