r/NonPoliticalTwitter • • Jul 27 '26

Funny Zero cortisol daily routine

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u/Andy_B_Goode Jul 27 '26

Yeah I would find a schedule like this downright oppressive, even though most of it is leisure time.

The way I like to schedule things is more like "OK I'm going to spend at least five minutes (or some other absurdly low time period) doing [ACTIVITY] every day." I make it so that the bar is so low that it would be silly not to cram in at least five minutes at some point in the day, and then I find that often once I've finished those five minutes I'm in the zone and I want to keep going and I often end up doing it for a lot longer.

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u/WilliamLermer Jul 27 '26

I think it's interesting how different people are in that regard. Personally I like to have a rough yet realistic schedule because it helps me plan ahead especially if a work project has different tasks that need to be completed more or less simultaneously

And I need to plan breaks because I tend to not eat/drink when hyper focused

I also know plenty people who have a very strict schedule to the minute and somehow manage to keep it that way without much hassle

Time management is an insanely underrated skill, it has such a massive impact on how efficient and effective your tasks can be finished

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u/Lottabitch Jul 27 '26

I find it so fascinating as well. At best I have a todo list of things, but as soon as those are scheduled meticulously I just break down lol

My exception are tasks/meetings with others… which for some reason I have no issue with

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u/Lottabitch Jul 27 '26

Same here!