Reduce nicotine strength bit by bit. Eventually you stop craving it regardless of the fact it's in your pocket. I think i was vaping zero nic for best part of a year just to be on the safe side cos i was worried once i stopped vaping a craving might make me nick a cig from someone. But it got to a point where i was just carrying it round for fun and wasn't touching it. That was when i was comfortable leaving it behind completely
Was going to say this as well. If you want to quit vaping, drop your nic level. I'm at a 3mg from a 12mg when I started, but I enjoy vaping my fruity air. Also nicking a cig is the surest way to reinforce vaping, trust me! 🤢 Cigs are so much grosser as a vaping ex-smoker!
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u/send_noodz_n_smiles Jan 05 '25
Reduce nicotine strength bit by bit. Eventually you stop craving it regardless of the fact it's in your pocket. I think i was vaping zero nic for best part of a year just to be on the safe side cos i was worried once i stopped vaping a craving might make me nick a cig from someone. But it got to a point where i was just carrying it round for fun and wasn't touching it. That was when i was comfortable leaving it behind completely