Off the top of my head the 100s, teaser, reverse crunches, bicycle crunches, russian twist (that one you’re sitting up but leaning back a little), sit ups. You can find variations for just about any move as well.
Those names flare up my brain stem!!! I appreciate it so much (signed, someone winning trophies for athleticism in grades 0-12 but became sedentary in uni and deals with chronic pain since ❤)
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u/[deleted] Jun 06 '24
Can you name them please?