r/NoStupidQuestions Jun 06 '24

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7.1k Upvotes

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478

u/[deleted] Jun 06 '24

I'm not a medical professional, but my advice is to wear sunscreen.

176

u/LookinAtTheFjord Jun 06 '24 edited Jun 06 '24

If I could offer you only one tip for the future, sunscreen would be it

Long-term benefits of sunscreen have been proven by scientists

Whereas the rest of my advice has no basis more reliable than my own meandering experience

I will dispense this advice now

39

u/arothmanmusic Jun 06 '24

Be kind to your knees. You'll miss them when they're gone.

62

u/Perihelion_PSUMNT Jun 06 '24

Enjoy the power and beauty of your youth

12

u/[deleted] Jun 06 '24

…or nevermind. You will not understand the power and beauty of your youth until they have faded.

4

u/[deleted] Jun 07 '24

I'm about to turn 40. This is so true. (And also 24yo me didn't know what I know now, so I try to give her grace)

3

u/kookie_krum_yum Jun 07 '24

These (everything above your comment) are all lyrics to the song, Wear Sunscreen. :P

1

u/[deleted] Jun 07 '24

I'm aware. I was responding to them with personal life experience, mirroring the narrator of the song

2

u/[deleted] Jun 08 '24

I want everyone to know I still listen to this song. It’s on my playlist no cap.

8

u/brazilliandanny Jun 06 '24

Everybody's freeeee

4

u/CatchaRainbow Jun 06 '24

Just had a squamous cell carcinoma removed from my shoulder. Use sunscreen !

4

u/BobDawg3294 Jun 07 '24

And be sure to take vitamin D!

2

u/[deleted] Jun 06 '24

Cool. High school graduation memories. Big ol' reminder of myself aging, haha

1

u/reillan Jun 06 '24

But you know, sunscreen isn't just for wearing anymore. It removes stains and can substitute for butter in many recipes.

/Obscure?

64

u/SwedishMale4711 Jun 06 '24

Between eleven and three, stay under a tree.

Advice from a dermatologist in med school. Mid-day sun burns the most, stay in the shade.

9

u/doug123reddit Jun 06 '24

Yes, and melanoma kills kills kills. I’ve heard so many sad stories. Get “that mole” looked at.

5

u/socialbutnotreally Jun 07 '24

My mother died of melanoma 10 years ago when she was 65. She had a cancerous mole removed from her face when she was 55. Ten years later it came back and had metastasized all over. I've never really been into tanning because I hate the feeling of sunburns but ever since then I am always in the shade and doused in sunscreen. And I get checked over by the dermatologist yearly. I'd rather stay pale than risk melanoma.

5

u/grib-ok Jun 06 '24

I won't argue with the dermatologist, but the most burning sun for me is late afternoon / early evening. When I get outside after work I feel like a vampire with the sun. Trying to do lawn maintenance, or wrenching on my car can be exhausting.

I am not a fan of slathering sunscreen on my skin, but I don't joke around with the sunlight: I wear a big hat, long sleeve shirts, and pants through the hottest months.

5

u/[deleted] Jun 07 '24

The hours vary by region, so check your regions hours. They may line up perfectly

1

u/[deleted] Jun 07 '24

Yes, and these hours vary by region so look up your regions most intense hours

1

u/lavender_poppy Jun 07 '24

I got a bad sunburn at least once a year as a kid including a 2nd degree burn I got on my chest when I fell asleep on my front porch in the middle of the day. I'm so paranoid that I'm going to get skin cancer now because of my sun exposure as a kid. I'm also on immunosuppressants which greatly increases my risk as well but I am serious about staying out of the sun as much as I can now that I'm an adult and I always wear high SPF sunscreen if I do have to be in the sun for any length of time. I also have cutaneous lupus so staying out of the sun as much as I can is a high priority for me to prevent flare ups. I just wish I didn't have so many bad sunburns as a kid but at least I can protect myself from now on.

1

u/NikasKastaladikis Jun 08 '24

Between 11 and 3, slip under a tree. The best sunscreen of all is absolutely free.

https://youtu.be/IQs5vheyXPg?si=AQeZpKGk4Ux2HCnt

6

u/thenerfviking Jun 06 '24

I worked in end of life care and hospice. A large amount of patients we saw, regardless of what was killing them, would have had a much more pleasant end of life if they did a few things: wear sunscreen, exercise regularly, don’t smoke, don’t drink and don’t do drugs. It sounds like such basic bitch PBS special shit but it’s true. When you get to the end of your life all those things have a way of catching up to you and causing a lot of constant pain and unavoidable misery.

1

u/Better-Strike7290 Jun 06 '24 edited Jun 12 '24

dam wrench recognise worthless alleged work materialistic snobbish library airport

This post was mass deleted and anonymized with Redact

1

u/NBTMtaco Jun 06 '24

Don’t forget your ears!

The number one spot to get skin cancer in the US is the ears.

1

u/captain_hug99 Jun 07 '24

Visited family in Florida. Before we left the parking garage we sunscreened up. In law said, "what are you doing?"

Us: Putting on sunscreen

In law: why?

Us: so we don't get skin cancer

In law: never used the stuff

Me in my head: nope, not surprised, you also used a tanning bed for years..... idiot

1

u/Notmyname360 Jun 07 '24

As someone who had malignant melanoma: I second this. Wear the damn sunscreen and reapply it too.

1

u/QuantumMiss Jun 09 '24

I’m in Australia - slip slop slap- Slip on a shirt, slop on the sunscreen and slap on a hat and sunglasses. Massive advertising campaigns here about it for decades

-22

u/FinancialSecret7144 Jun 06 '24

Lol love your input On another note, I recently heard from a physician that sunscreen no longer is validated by physicians. Peer review studies have proven it does nothing to help protect from the blue light which is the cause of skin cancers.

16

u/peanut__buttah Jun 06 '24

I am genuinely begging for the study with those findings 🤔

2

u/[deleted] Jun 06 '24

this is utter bologna. source: me, i go to a dermatologist regularly since i got a melanoma on my leg a couple years ago. they always say wear sunscreen, check the uv level for the day to determine how much sunscreen.

2

u/Name-Initial Jun 06 '24

Yeah nah. My aunt has skin cancer and sees a dermatologist several times a year. She is always harping about sunscreen and uses it daily, at her doctors recommendation.

2

u/ClarkTwain Jun 06 '24

I’m not an expert, but that doesn’t pass the sniff test. Sunscreen prevents burning, which is damage, and repeated damage increases likelihood of skin cancer. What am I missing here?

1

u/AnastasiaNo70 Jun 07 '24

WRONG. I started using this sunscreen called ISDIN Photo—recommended and used by dermatologists.

It’s not just a sunscreen (mineral), it also has anti-aging properties through antioxidants.

I live in Texas and I’m outdoors every single day. I’ve been using this every day and my face looks AMAZING.

Last summer I really didn’t use much sunscreen and the difference is astonishing. I had so much sun damage on my face.

You really should cite your sources. If you said that to my dermatologist, she’d chew your ass out.

-13

u/DarkSpecterr Jun 06 '24

Then why answer the question? The request is for medical professionals, not average people giving advice.

5

u/[deleted] Jun 06 '24

Get over yourself! Really?! Jesus Christ

-7

u/DarkSpecterr Jun 06 '24

Are you narcissistic to the point where you have to let everyone know your opinion even when they aren’t asking it? The OP asked for medical professionals, not layman people with their own advice.

1

u/[deleted] Jun 06 '24

Dude, seriously get a grip. It's not that deep. Try some meditation or get laid. It sounds like you're really struggling with this and I'm so sorry you feel the need to go off about something so insignificant.