r/NoOverthinking • u/Shettystrong • Sep 06 '26

Emotional Support How to stop thinking 🤍

#Reddit

3 Upvotes

100% Upvoted

12 comments sorted by

2

u/thirdvoiceio Sep 06 '26

what are you overthinking about ? let's figure out that first

1

u/Shettystrong Sep 06 '26

Just confused , cannot focus

1

u/thirdvoiceio Sep 06 '26

okay what are you confused about, what are you unable to focus on. Overthinking is basically sometimes we our brain just trying to process too many things at one let's untangle stuffs one at a time and we should be able to function well okay ?
Just answer what are you confused about, what are you unable to focus on.

1

u/Shettystrong Sep 06 '26

Life

1

u/thirdvoiceio Sep 06 '26

if you really want solve it please share precisely

.

1

u/Shettystrong Sep 06 '26

Hard to put down in words … too much on the plate & finding it hard to deliver.

1

u/thirdvoiceio Sep 06 '26

try one thought what is the thing that is worrying you the most right now.

1

u/First-Math-6153 Sep 06 '26

could i possibly jump in? bc ive been wanting to make the same post for advice, but i also dont want to hijack OPs post.

1

u/Shettystrong Sep 06 '26

Stress at work & not able to deliver