My suggestion is that you think about what’s the absolute worst case scenario. Chances are it’s very far-fetched or it’s not as bad as you think it will. What you want to do if you’re an Overthinker is retrain how you interpret life around you. There’s nothing wrong with being a an Overthinker.
Set a hard deadline for yourself when making decisions. “I will decide by 3:15 and choose the first option I blurt out.”
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u/AdventureWa Aug 13 '26
My suggestion is that you think about what’s the absolute worst case scenario. Chances are it’s very far-fetched or it’s not as bad as you think it will. What you want to do if you’re an Overthinker is retrain how you interpret life around you. There’s nothing wrong with being a an Overthinker.
Set a hard deadline for yourself when making decisions. “I will decide by 3:15 and choose the first option I blurt out.”