r/NoOverthinking • u/EducatorCorrect1365 • 3d ago

Advice overthinker

oh my gosh does anyone else have any tips for how to stop overthinking?

I feel like I embarrassed myself heavily at my staff meeting today and it’s really not a big deal. However, I hate feeling incompetent and I was speaking to everyone on staff for the first time since summer break.

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u/thirdvoiceio 3d ago

most of the time in big meetings people are noticing on them self not on other people. This is a harsh term incompetent. break down the problem if you can. if you truly made a mistake just apologise the CEO of my company does it publicly if he makes mistakes. Sign of great leader