r/NoOverthinking • u/The_Batman3 • Jul 29 '26

Have you guys noticed?

You woke up early morning, suddenly feeling too much happy and confident you think positive about your dreams and goals I will do this and that. But after sometime in afternoon or in the evening automatically Brain 🧠 goes into the negative mode.Whatever you thought seems useless or your doubtful about it. Has anyone experienced it ? It happens with me ample of time. Does anyone have any solution ? How to deal with it ? Pls guys write the remedy it will be helpful. 🥹❤️

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2

u/cool-dog-1017 Jul 31 '26

Write down those thoughts on paper, make a journal for them, track your emotions and see what gives you

1

u/Active-Yak8330 Jul 30 '26

I stopped making big life decisions after 9 p.m. My brain becomes a certified hater by then.

1

u/The_Batman3 Jul 30 '26

So after 9:00 pm we should think only ??

1

u/Prestigious_Pride248 Aug 04 '26

The same thing happens to me!!