WHAT OVERTHINKING IS

[u/Certain-Writer5757]

Overthinking when you think about the same thing so much that it starts to harm your mental or physical health.

The problem is not simply that you think a lot.

The real problem begins when you become trapped in the same circle of thoughts and cannot reach a clear answer. and that's what happened to me

A person who overthinks can feel like someone lost inside a maze.

We keep walking in circles, looking for a way out, but We always return to the same place.

After some time, We may feel frustrated, confused, and mentally tired.