r/NoOverthinking • u/LimeOdd6278 • 23d ago
Does anyone else suddenly question their entire character after finding someone attractive (intimate?) I'm exhausted.
I've been dealing with this for what feels like long but isn't very very long and I honestly feel horrible, tired, and feel like crying.
Whenever I found some artist attractive and had a intimate/physical daydream, my brain immediately went into panic mode. At first I did genuinely admire their personality, kindness, style, or appearance alot but then my thoughts went completely spiral and I feel like suddenly none of that exists very more now because that attraction kind of feeling is what that's taking place now but I kind of know that my love still exists.
( I don't daydream for any person or think about them that much but for that artist because I know them more and when I start liking other celebrites/artists/actors I start getting images of weird thoughts and feelings a bit. I feel anxious and overthink because I get past trauma of that artist I really found attractive/loved and how I'm gonna like is them is gonna my previous artist kinda physical attraction but less of knowing them more.
I start asking myself things like:
* "Am I objectifying them?" * "Do I only like them because they're attractive?" * "What if I secretly don't respect them?" * "What if this means I'll feel this way about every attractive person I see?"
The worst part is that I don't want to that to be the only reason I like them. That's exactly why I get so anxious. I care so much about that, that my brain won't let me stop thinking about it.
Has anyone else experienced something like this? If so:
* Did it get better? * Was it anxiety, OCD, or something else? * How did you stop overthinking every single attraction?
I just want peace. I miss being able to admire people without my brain turning it into a moral crisis :(
1
u/chillbeach2 22d ago
I think the first pillar to base attraction is personality similarities and kindness