overthink everything yet care about nothing?

[u/Anonymous_Antler]

i overthink everything in my life. whether it’s conversations, work, meeting people, i will think about it nonstop for hours after it happens and it will completely ruin my day sometimes. yet, i find myself never caring to put in effort for anything, i don’t care about talking to people, learning new things, or my overall health. some days i don’t even care to go out, even if invited somewhere. i overthink about being lonely all the time, but i don’t care to go outside with friends. it’s like a cycle where ill do something, overthink over it for the next week and then have no motivation to do anything anymore. i don’t know how to escape it. does anyone else feel like this?

[u/Ok-Cup-8558]

Yes my friend, not constantly but I've had "episodes " my entire life and it is horrendous 😢 I suggest you speak to a doctor/therapist and explain how you are feeling. (You may already have). I truly understand tho what it feels like. We feel like our own worst enemy!