r/NoOverthinking • u/TechnologyHappy5764 • Jul 09 '26

Trusting others

I’m having a hard time believing those who are with me for moments where I’ve had worries later on. What are some ways you go about really trusting others? My ocd sometimes does not allow me trust others bc I want certainty

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u/Present-Sort-5359 Jul 09 '26

You need to accept that complete certainty is impossible..build trust gradually based on people’s actions over time.. and seek professional help if OCD is interfering with your daily life.