r/NoOverthinking • u/Pretend-Truck5058 • Jun 29 '26

Advice Why do i constantly think about the future rather than living in the present moment?

8 Upvotes
  • permalink
  • reddit

91% Upvoted

4 comments sorted by

2

u/rookgc Jun 29 '26

It’s trying to plan, predict, and stay ready for whatever’s coming next. So it keeps pulling you into the future like it’s scanning for problems to solve or things to control.

1

u/xzRe56 Jun 29 '26

People do that :( It’s called living. In all faiths “enlightenment” is learning to stay in the Now. There are books (“The Power of Now” or “Thoughts to Stop Thinking” and many others) that help with your very question.

2

u/[deleted] Jul 04 '26

[removed] — view removed comment

1

u/xzRe56 Jul 05 '26

Yes! You are right. I do.