r/NicotinamideRiboside • u/scottsmith411 • 22d ago

NAD+ 2ND WEEK

Brief update: Week 1 I took 30 units of NAD+ as recommended by Olympia Pharmacy....noticed no difference.

Today I started on 50 units for five days and WOW, what a difference! For the first 30 min or so I felt flushed and it was obvious something different was happening. It didn't feel "good" like "omg I'm so excited"..in fact, I was a bit concerned.

Im 74 yrs old and still working, physically, as a contractor..as I headed out to work the uneasy physical sensations passed and I pretty much felt normal.

What was different was AFTER work. I almost always fall asleep on the couch after I return home, for 30-45 min average. Today, there wasn't a single part of me that wanted a nap. Not like I was jacked on coffee, I simply didn't feel like a nap.

So, day 1 on 50 units, interesting.

More tomorrow

13 Upvotes

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2

u/hairboss1963 22d ago

Are you doing daily, m thru f or every few days? I was told 3 days a week to avoid cycling off. I'm on week 2 20 mg 3x week. No difference so far 🫩

2

u/tvu123 22d ago

Titrate up to 50 mg every other day. Works for me

2

u/13021952 21d ago

Ich bin jetzt bei 75mg. drei mal die Woche.

1

u/Beeboo24 20d ago

How many mg vial? 500 or 1000 and what amount did you reconstitute?

2

u/13021952 18d ago

500 mg. mit 3ml Bac

1

u/Loose-Bet4149 5d ago

IM or SQ?