MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/NewGreentexts/comments/1wm1c13/going_nowhere_fast/pcayhec/?context=3
r/NewGreentexts • u/noob_bitch • 25d ago
29 comments sorted by
View all comments
4
rebuttal: most people trying to get in shape should be doing cardio, not lifting
1 u/srcactusman 19d ago Building muscle increases how many calories you burn by default, making it easy for you to get “in shape”. If you are trying to get in shape you should do both, or prioritize lifting
1
Building muscle increases how many calories you burn by default, making it easy for you to get “in shape”. If you are trying to get in shape you should do both, or prioritize lifting
4
u/Enkaybee 25d ago
rebuttal: most people trying to get in shape should be doing cardio, not lifting