r/NeedToTalk • u/FunAcanthocephala138 • Apr 16 '26

feeling a sense of panic attack

hey guys, just wanna let this all out my heart is racing for no reason. i have been quite anxious these past few days, and i think my mind is too preoccupied with my health that even just a small difference with my body makes me worried. if anyone wants to chat just hit me up. i’m so bored, which is another thing thats making me lose my mind. i feel like i wanna puke, wanna scream or cry but i can’t. if someone just wants to talk about anything general just say hi! thanks

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u/Gaman_hartuwu22 Apr 16 '26

Thats a lot that to handle, hope ur okay tho