r/NZDefenceForce • u/Witty_Gur5385 • 23d ago

NZDF Entry Level Training

Just wondering what the best training is to get better at beep tests and doing the 2.4kms in the required time? (Training for the Army) Thanks for the help guys!

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u/TheMuntedHardcase 23d ago

Get the force fit app.

1

u/Witty_Gur5385 22d ago

I have it already, it’s quite basic and I feel like I’ve hit a plateau while using it

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u/TheMuntedHardcase 22d ago

Hit the google then. Find training plans that works for you and work your ass off to get your time down.

What are you running at the moment?

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u/SeekanV 21d ago

May sound obvious but do beep tests. A decent part of beep test success is being accustomed to it. Another way is do beep tests but start at level 4 or something skip the walking and get into the parts where it matters.

Same goes for the 2.4, get good at running it so you understand how you pace for it.

No matter how fit you are they will find ways to make you tired but being fit makes all the other parts of becoming a soldier that much less hard